Hair Loss Solutions – Help Stop Hair Loss and Regrow Hair
Hair Loss Solutions – Help Stop Hair Loss and Regrow Hair
Article by Caizechong
There are thousands of anti hair loss products out there; you can find them every where, from the drug stores to online. You need to know that not all the products are effective; in fact, most of them are not.
As a vital tip on this home remedy for hair loss in women, the first step you must adhere to very passionately if you want to retain your hair till you leave this planet is to reduce how often you color and plait your hair. Although, this may be difficult as you start-off because naturally, women like plaiting and coloring their hairs often. But try and reduce it. The colors you put on your hair has some negative chemicals which your hair do not want. All those relaxers and gels may be nice from afar but try and reduce them on your hair.
While shampoos for damaged hair do promise to restore the natural moisture to the hair, these claims are hardly true. Shampooing the hair does allow you to get rid of the dirt, however the chemicals in shampoos strip the hair of its natural oils. It is thus essential to condition the hair using conditioners that glue the cuticles back to the shaft, add moisture to the damaged hair follicles, and prevent frizziness. Mayonnaise is one of the best natural conditioners that add shine to the hair and improve the manageability.
Massaging the hair and scalp with oil is said to be the best natural remedy for regrowing thinning hair. For hair massage, you can either use olive oil or a mixture of rosemary and jojoba oils. Other than this, even almond, castor and coconut oil are said to be good for hair. Before applying the oil, heat it first and then directly apply on the scalp, gradually moving towards the hair. To ensure hair regrowth, massage your scalp vigorously, especially on the areas where you are experiencing hair loss. It will be good if you can leave the oil on your hair for the whole night. However, if this is not possible, apply the oil and let it stay for half an hour to one hour, before you wash it off with a good shampoo and conditioner. Hair oil massage should be done at least three times a week to achieve best results.
Vitamins A, E and B-complex are essential for the growth and health of hair. Vitamin A is necessary for the sebum production in the scalp. Under sebum deficiency, hair grows brittle and dry. Vitamin E plays a role in repairing damaged scalp. It also keeps the hair follicles clear and healthy. Vitamin B-complex is responsible for the over-all health and strength of the hair. All these vitamins are found in fruits and green-leafy vegetables. Minerals such as iron, calcium, iodine and zinc are a must for hair strength. Calcium and iodine are found in dairy products while zinc and iron are present in foods rich in protein content. Deficiency of these vitamins and minerals is directly linked with hair loss. Thus, you need to increase their intake and grow hair faster naturally.
For hair care, it is not always mandatory that you should use a superior quality brush for removing the hair tangles. In other words, you can use either a hair comb or a brush, as per your convenience. But, the objective for preventing hair loss is to comb or brush gently without pulling and breaking the hair unnecessarily.
You can prepare a mixture involving honey and lemon juice and massage these into your scalp. Leave them on for about an hour and a half, then wash away with a mild shampoo. The lemon juice and honey work to prevent hair loss as well as treat the excessive drying and flaking of the scalp.
About the Author
Author is an online medical researcher on hair loss treatment. Click read more on stop hair loss, yeast infection treatment.
