Archive for the ‘Hair’ Category

 

8 Natural Female Hair Growth Remedies

30 March;  Author: Hair Wigs

8 Natural Female Hair Growth Remedies

Article by Caizechong







The main cause of hair loss is excessive use of shampoos and other hair products that have chemicals in them. The stress and anxiety that people suffer in their busy life are also said to be the reasons that lead to hair. Hair loss is common in men, but rare in women, often only occurring due to age, disease, serious hormonal changes or stress. While there are a number of medical remedies for hair that can be prescribed, there are also natural remedies that have been found to slow or stop hair loss in many women.

1. Lemongrass – This herb helps stabilizing oil product in the scalp. It also provides nourishment to the hair. You can use oil of lemongrass for massage as well.

2. Using steam on your hair is also said to be a good way of hair loss prevention. Dip a towel into hot water, squeeze out the excess and wrap it on your hair. Leave it on the hair till the towel becomes cold and then repeat the process for ten minutes. Do not forget to have a oil massage, before using steam.

3. Many herbalists recommend taking large amounts of saw palmetto every day to prevent loss in women, according to Homemademedicine.com. The herb blocks a certain type of testosterone that is known to kill hair follicles on the scalp and cause baldness in both men and women. Taking saw palmetto should be done twice daily in 160 milligram tablets in order to see results.

4. Omega 3 fatty acids, which are good for our health in so many ways, have also been shown to prevent hair loss. Consuming substantial amounts of omega 3s can help you avoid hair loss in the first place.

5. Dong Quai – Formation of DHT is the main cause of hair loss. Dong Quai contains phytoestrogens, which reduces the formation of DHT. Hence, Dong Quai is believed to be helpful in hair.

6. Rubbing your scalp with your fingers is also said to be a good way of controlling hair. Once you have washed your hair, rub your scalp vigorously with your fingers until heat is generated in that area. This helps in increasing blood circulation and subsequently hair growth.

7. A natural remedy for hair that has gained respect is ginger. It promotes growth and prevents thinning by stimulating hair follicles.

The common herb, rosemary, fights the possibility of attaining dandruff by 30%. Over time, dandruff leads to loss. It also helps to remove sebum accumulation, which is a mixture of fats, salts and cholesterol – a factor in the slow closing of hair follicles.

8. Just like our body, even our hair requires essential nutrients and vitamins to stay healthy. Hence, it is important that people indulge in a hair prevention diet to get rid of the problem of hair loss and also to promote hair growth. As hair loss prevention vitamins include vitamin A, B, C and E, make sure that you consume food containing all these important vitamins. The hair loss prevention foods include leafy vegetables, fresh fruits, nuts, grains, seeds, etc. Including milk, yeast, wheat germ, honey, etc. in one’s diet are also good way of preventing loss.




About the Author

Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, home treatments for hair growth.

 
 

Practical Hair Growth Remedies

30 March;  Author: Hair Wigs

Practical Hair Growth Remedies

Article by Harry Donovan







Hair loss is one of the biggest problems today among both men and women, and it’s not just a problem for the elderly, as some may perceive it to be. The reality is that anyone can start loosing his or her hair at any age – Hair loss doesn’t have any prejudice towards ethnicity, religion, or even sex. It can be one of the most stressful things in life, noticing your once beautiful hair is now beginning to dwindle away. Luckily, there are several proven hair growth remedies that you can use to reduce thinning, and possibly even begin regrowing your hair.

Hair Growth Vitamins – The Healthy Route to Hair Growth

Most hair loss can be explained by a decrease in capillaries that carry blood and nutrients to your hair follicles. This decrease in capillaries is often observed in older men, but as stated earlier it is becoming increasing popular among younger men and women. This is where vitamins come in; certain vitamins help keep your cells healthy and your blood nutrient-rich, which directly helps stimulate hair growth. Biotin is highly recommended as a hair growth vitamin – It promotes the production of elements essential to cell life such as amino acids, Fatty acids, and most importantly promotes cell growth. MSM is another vitamin that has shown exceptional results as a hair growth remedy, allowing hairs to grow almost double their naturally intended length before going into a “resting mode.”

Daily Habits to Spur Hair Growth

Eating healthy and taking vitamins sometimes isn’t enough; you’ll also be required to follow a regimen of several daily activities, and most importantly a few things that you cannot do. Here they are:

•Do not soak or cleanse your hair in extreme temperatures; frigid water can be just as damaging as extremely hot water. Luke warm water is suggested for washing and rinsing your hair.•Refrain from combing your hair back; this prohibits natural hair growth.•Thoroughly massage your scalp for 5-15 minutes after it’s been soaked, usually most practical to do in the shower. This helps keep the blood circulating freely throughout your hair follicles.•Create your own hair growth shampoo. There are hundreds of possibilities of what your personalized shampoo can consist of, but the two main ingredients that are sure to aid your hair are Coconut Oil and Almond Oil.

If All Else Fails You Still Have Options – Laser Hair Growth

One of the most effective ways to replenish your hair is through laser therapy. Lasers have been proven time and time again to increase blood circulation throughout the scalp; at this current time it’s arguably the most effective treatment for increasing blood flow to hair follicles. The only downside that comes with laser hair therapy is its steep price, but aside from that side effects are almost non-existent, and the benefits are unlimited.

When it comes down to it, most hair loss problems can be accounted for by simply switching to a healthier lifestyle, accompanied by vitamins tailored to this condition, and daily techniques known to promote the growth of hair. Laser therapy is an almost guaranteed restoration to your hair, and while the price is steep in comparison to the other, relatively cheap remedies, it’s rather affordable for a person with average income.

By Harry Donovan



About the Author

Do not worry if you are suffering from hair loss, as you CAN overcome this nasty condition.Read more material to better understand what you are suffering from.Visit my website – http://www.ehairgrowthremedies.com/ and discover what you need to do EXACTLY in order to beat the hair loss bug.

Here is one of the articles you should read – http://www.ehairgrowthremedies.com/uncategorized/hair-growth-remedies-%e2%80%93-information-prior-to-implementation

I hope you learn a lot and vanquish the hair loss demon!

 
 

Get a Hair Style With Moroccan Oil

30 March;  Author: Hair Wigs

Get a Hair Style With Moroccan Oil

Article by Mike Newcome







Every lady’s vanity would be their hair. Women spend so much money and time just to beautify this crown of theirs. If this can’t be fixed, what else is your asset? No doubt, hair is what makes women beautiful. Even you have a pretty face, or a sexy body, but with a hair that can already be mistaken as a copper wire, your beauty is in vain.

To have proper care of it means that you need to choose the right products. To solve this issue, we have Moroccan oil now. This product is nature’s gift to mankind. Found in South Morocco, this oil is an effective antioxidant. As a UV protector, this oil prevents damage caused by extreme heat and UV rays. If you want your hair to stay healthy and elastic, you better choose Moroccan oil because it is rich in vitamins. Also, it is a free radical neutralizer.

Good news for you is that it suits all hair types. This hair treatment is easily absorbed by the hair and leaves it silky and shiny. Moroccan oil treatment is applied for several reasons. First is for styling and finishing. Wash your hair first with shampoo and conditioner. Afterwards, put a small amount of it on your palm and rub it on your damp hair. Another is for protection. This oil will keep your hair from being damaged by several environmental factors. It also keeps your hair from being dry. If you want to color your hair, better use it first. 5 ml of it should be enough. Apply this on your hair first. Mix 5 ml of this to the hair color mixture and do the usual process of hair color application.

It comes along with several other product types to suit your hair needs. One product is Moroccan Oil Intense Curl Cream. This one distinguishes your curls vividly without that sticky feeling. Also, it boosts your hair’s shine and softness. Professionals would advise you to mix Intense Curl Cream with Moroccan Oil Treatment for a more glorious curl.

Moroccan Oil Hydrating Styling Cream would suit best for people who have thick or curly hair. This fights hair from getting frizzy. The products also include hair masks; the intense hydrating mask and the restorative hair mask. What’s the difference between the two? Intense hydrating mask hydrates hair. This moisturizes your dry hair. Restorative mask repairs your damaged hair. Hair masks are applied with huge amounts and left for 7 to 10 minutes.

It also includes shampoo and conditioner products. Unlike any other shampoo and conditioner products, Moroccan Oil will do the best for your hair. Like said above, it is prepared naturally. Chemicals used by other shampoo and conditioners will only damage your hair. If you want the best hair results, use them both.

Customers have always given Moroccan oil products the highest ratings. How could they not? With that Argain oil it contains, how could it not give the best results? They get what they paid for.



About the Author

Women invest a lot of time and money to decorate their hair. In case your hair can not be fixed, you could lose the confidence? Without any doubt hair is what can make women gorgeous.

 
 

More Hair Loss Natural Remedies

30 March;  Author: Hair Wigs

More Hair Loss Natural Remedies

Article by Caizechong







Hair loss is an affliction that affects many people, particularly men, as they reach middle age and it is something many men struggle to deal with. So what are the proper steps for hair loss prevention, you might ask? One step is to avoid putting too many harsh chemicals on your hair. Hair will grow healthy quite naturally. If you stick with the basics, you’ll have a healthier scalp and can avoid hair loss.

1. This nutrient also comes in the list of vitamins for hair growth for men and women. Vitamin C is basically an antioxidant that can also contribute substantially to prevent hair loss. Free radicals, molecules produced during oxidation process in our body are responsible for making hair brittle and weak. When hair becomes weak, it is very unlikely that they will remain on top of the head. However, this can be avoided through intake of antioxidant rich foods. The damaging effects of free radicals cannot harm the hair if natural sources of antioxidants are an integral part of diet. Otherwise, a diet deficient in vitamin C will eventually give rise to excessive hair loss. Citrus fruits like orange and grapefruit are considered to be excellent sources of vitamin C.

2. There are a number of home ingredients you can add to your hair to help it stay in place and also stimulate more hair growth. Try taking coconut oil or castor oil and boiling pieces of amla–or Indian Goose Berry–in the oil. This can be combed through the hair in the evening and the hair will stick around. By massaging pure coconut milk or Aloe Vera gel into the the hair three times a week and allowing it to sit for a half hour before rinsing it out, it will also stimulate hair follicles and their growth. Honey and egg yolk massaged into the hair is also said to be a helpful hair loss remedy. Allow this to sit on the hair for about half an hour before rinsing.

3. Cut fresh and applied to the scalp will act as a skin irritant, causing the skin to produce histamine. Histamine is a protein that will stimulate the blood and hence nutrients to rush to the scalp and promote hair growth.Aloe Vera: Rub some of the raw pulp on the inside directly to the scalp. Aloe Vera contains Superoxide Dismutane a protein that stimulates the skin to form nitric oxide. Nitric oxide is essential to forming growing new cells. This works for male pattern baldness.Green Tea: Because of the many antioxidants in green tea belief is that drinking several cups per day will help prevent male pattern baldness.

4. Green tea and saw palmetto are effective hair loss home remedies for people with male and female pattern baldness. This condition is caused by an excessive production of the hormone dihydrotestosterone (DHT), which attacks the follicles causing the strands to fall out excessively.

5. Doctors often tell that a solution to prevent falling hair is to take nutrients that stimulate blood flow to the scalp. The blood transports all the nutrients from the ingested food to the hair root located in the scalp area. Studies show that vitamin E can play an important role to boost blood circulation to the scalp area. As the amount of blood reaching the scalp increases, the supply of nutrients to the hair also increases. This nourishes the scalp and prevents hair loss. No wonder vitamin E is one of the best vitamins for hair growth for women.

6. Shikakai powder, also known as the “fruit of the hair,” is effective in cleaning hair as it keeps all the natural oils intact and helps make the hair and roots stronger. This powder can be bought at Indian specialty stores. The best results are found by mixing many different Indian powders together, like amla and aritha, and boiling them in a cup of water. Don’t touch the mix for at least 10 minutes. Supplementing the mixture after this period with a teaspoon of liquid soap is also a good idea. When the mixture cools, wash your hair with this cup of mixture, massaging it all over the scalp. Be sure to rinse thoroughly with warm water.

7. Possible Drug solutions include. Rogaine perhaps the best known in the United States do to advertising. Is not the only product with the ingredient Minoxidil it is also found in (Provillus). In this case you would be using drugs to stimulate the hair follicle. A good plan if you are healthy and there is not shortage of the building blocks to grow healthy hair in your blood stream.



About the Author

Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, herbal treatment for hair loss.

 
 

Women Excessive Hair Loss – How Do You Prevent Feminine Pattern Baldness (FPB)

Article by Tabitha W Mwendo







How can you prevent female hairloss? That is truly a dilemma that has been asked ever more in recent times, as women loss of hair gets a lot more common. The countless incidents of women baldness and loss of hair is especially painful for women, as hairloss has normally been considered as a curse in men only.

The emotional backlashes of hair loss in women are normally as engulfing as the noticeable physical implications. For guys, baldness is thought of as an unavoidable path, especially if they’ve anatomical traits that make them just as likely. However , for women, you will find a great number of components that they by no means thought would result in them losing their hair. Hormone fluctuations are high on the list, but anxiety and stress likewise play an important role in hairloss for some females. There may well also be an innate ingredient that may induce feminine hair loss. It’s with this in mind, that the technological advancements to cease feminine hair loss are increasingly being observed with bated breath by women of all ages around the world.

Feminine pattern baldness (FPB) is usually a sign typically identified from menopausal females, and is generated for a number of components, such as falls in estrogen levels and raised levels of other hormones called androgens.

But Can Anyone Deter Female Baldness?

As the knowledge of hair thinning in both adult men and females begins to be fully understood, you will find now numerous treatments which are extremely specifically aimed at hair loss in females. Ladies physiques are completely different to men’s, and also the treatment procedures provide similar, but different products for males and females. Now there are all natural new hair growth supplements that genuinely can eliminate female baldness, and quite often reverse the condition.

Oral natural home remedies applied to be considered the best of thinning hair treatments, but as time has gone on, shampoos and conditioners and topical cream applications have become possibly the most preferred solutions to promote hair regrowth and prevent hair loss.

Female Hair loss Causes

Feminine pattern baldness is the general name for androgenic-alopecia or female pattern alopecia. Alopecia areata is really a regular phrase that generally refers to total or partial baldness or thinning. Progressive hair thinning is commonly noticed by ladies, nevertheless , you will see instances when huge patches of hair fall out within a short time period.

Females are likely to experience baldness on the top and sides of the head, as opposed to the receding hairline often found in men. This yet again illustrates the distinction between feminine pattern baldness and male pattern baldness.

Hormones are one of the major elements in hair thinning in ladies, and many women observe hair loss during imbalances in the body’s hormones, in particular around menopause time and after giving birth. Strain levels also have an impact on hormone sense of balance, and times of serious stress or anxiety can be triggers for substantial hair loss in ladies along with guys.

Precisely how You can Stop Women Loss of hair

Avoid Ladies Hair Thinning

Now there are a variety female hair thinning products as well as products you can use to halt women baldness and these entail:

* Avoid coloring your hair or utilising harmful functions on it for instance perming

* Massage therapy your scalp with natural oils to energize the hair follicles and to dispose of dead skin

* Keep away from setting your hair under extreme strain like tying your hair back tightly

* Try a hair loss product or service that has been clinically trialled such as Provillus, Propecia and Rogaine which have a certain package for women

* Another important point would be to give your own true hair a rest, majority of the women are now putting on lace wigs to permit their hair to recover and repair progressively over time. Lace wigs are made from human hair, appear natural and accommodate similar attribute of authentic hair.

Hair thinning could be a distressing and soul destroying practical experience for ladies, who base so much of their appearance on their hair. You will find amazing hair thinning products and services that genuinely can help put a stop to baldness. Think about the natural ones using tried and tested elements. These can absolutely stop female hair loss.



About the Author

We hope you’ve found this article on women hair loss educational and informative. Tabitha Mwendo – Very passionate website consultant and publisher. Her current focus is now on Human Hair Extensions theme. for more inspiration visit human hair extensions tutorial at http://www.wighair-pieces.com

 
 

Easy Tips How to Find the Best Hair Transplant Doctors

Hair transplants may be necessary for you, but it can cause some anxiety as well. It is always necessary to find the best hair transplant doctors since the whole procedure will be done via surgery. if you are going to settle for less than the best, you can end up disappointed with the results. On top of that, you also increase the risk of getting post-surgery infections. Looking for a doctor that would work for you may be a little tiresome, but it would be worth it.

 

There are numerous ways how you can learn about the best hair transplant doctors. The most convenient way how you can do it is by asking for recommendations from your family doctor. Doing this can help you establish a better rapport with your cosmetic surgeon. It is important to have a good relationship with them since it would be easier to understand the whole process. They will be able to tell you straight up what to expect. Aside from your family doctor, you can also consult a dermatologist first. As an added bonus, they will even tell you if surgery is really necessary or if you have other options.

 

Before you go on with the hair grafting session, you have to check your doctor’s track record by asking the board of medical specialists. This way, you would know if your doctor has been sued before or if they have a track record for malpractice. The best doctors usually have spotless records but there are also some that are just as good but have worked with difficult patients in the past. If ever they have received complaints before, feel free to ask them if you want to be assured. If you’re still not comfortable, you are not obliged to go on with the surgery.

 

Since free consultations have become a trend, you can use this to find the best hair transplant doctors. If you have the time and inclination, make sure you are going to consult different doctors first. Since this won’t cost you anything, you can settle for an expert who can be able to give you your money’s worth. Working with the best doctors can give you the results you want.

Get permanent, natural looking hair through new surgical hair transplant techniques. Explore all your hair loss options and get all your questions answered. Visit  http://www.NewLookMd.com and schedule a free best hair restoration consultation.

 
 

Study Regarding the Effects of UV Radiation on Hair

Journal of Investigative Dermatology published an article in January of 2009 with findings provided by the Department of Dermatology at the University of Lübeck in Germany and by Zhejiang University in Hangzhou, China. Both are researching the effects of excessive exposure to UV Radiation (UVR) and have found UVR to be one of the most harmful environmental influences on human skin.

Findings were made using a human organ model, a living human tissue interaction system under physiologically relevant in situ conditions as normal skin and hair would normally be. When irradiated with UVB light, one of two common types of Ultra Violet light, reduction of the hair shaft elongation, premature catagen entry and reduced hair matrix keratinocyte proliferation were the major damages observed.

Also, if using low or high amounts of radiation, apoptotic cell death and necrotic cell death either prevailed or was a completely dominant effect. Both university investigators concluded that UVR does play an intricate role in modifying hair growth and cycle, can promote cell death and encourages regulatory events in human hair follicles in vitro. This data collected from the human organ model encourages its use for general investigation of UV-induced effects as well as for testing possible agents for their UV-protective agents.

We at our Orange County Hair Transplant Clinic follow a strict no sun exposure policy for 6 months after hair transplant surgery for all our patients. We highly recommend to all our patients and visitors to also practice sun block application or minimize overexposure to the sun on unprotected parts of their body and scalp area. These findings have made it clear that UVR is a damaging natural occurrence and urge our patients to take precautionary steps to further prevent hair loss.

A student in the Medical Field, I take scientific findings from my studies and from medical experts and put them down in writing for the general public. My writings are meant for educational purposes and for review by medical professionals but also meant to be read by the world.

 
 

Understanding Hair Growth Cycles and Hair Loss

Article by Rebecca Prescott







Hair growth products are used to treat hair loss. Find out more about them here. For nutritional tips, see this article covering vitamins for hair loss. Rebecca Prescott presents this site with vitamins and hair loss information.

We all lose a certain amount of hair each day – anywhere from 50 to 100 to 125 hairs. True hair loss occurs when these hairs we lose don’t grow back, or when the amount of hair we lose each day exceeds this normal range.

Hair loss can occur as a result of medications, such as chemotherapy treatments or blood thinners, which can damage the telogen hairs, or stop the natural cell division that then produces weakened hair that is susceptible to breaking. High doses of vitamin A can also lead to hair loss as well. The most common type of hair loss, however, is where more and more hair follicles enter what is called the resting phase (telogen phase) in the hair growth cycle.

Overall, hair grows continuously from the scalp, but it moves away from the scalp in 3 phases. Hair is not all uniformly in one phase. Different parts of the scalp will be in different phases, so at any one time you should have hair follicles in all 3 stages. Generally, most (90%) of the hair will be in the anagen phase, 10 to 14% of the hair will be in the telogen phase, and only 1 to 2% of hair in the catogen phase.

The first phase is the Anagen phase, which is the growth phase. This can last anywhere between 2 and 8 years. A shorter anagen phase will limit how long your hair can grow. Hair cells at the root divide rapidly, which lengthen the hair shaft.

In the next phase, the catagen phase, the outer root of the hair follicle shrinks and attaches to the root of the hair. Hair growth stops here. This phase lasts 1 to 2 weeks.

The telogen phase is the resting phase. This lasts from 5 to 6 weeks in normal hair. Hair doesn’t grow in this phase, but it stays firmly rooted in the scalp as long as the follicle stays in a resting phase below it. New growth begins at the end of the resting phase, and this is when natural hair shedding will happen, as the new growth pushes the old hair out.

In male pattern baldness, more hairs enter the telogen phase. This effects of this are an increase in hair shedding. Hair gradually becomes thinner and shorter, and in the end, the hair follicles shut down.



About the Author

Hair growth products are used to treat hair loss. Find out more about them here. For nutritional tips, see this article covering vitamins for hair loss. Rebecca Prescott presents this site with vitamins and hair loss information.

 
 

Finding a Good Hair Transplant in Singapore

There are lots of potential candidates if you want to have a hair transplant in Singapore. Various clinics and surgeons are offering their services to their patients seeking treatment for baldness. It is really important to define a good hair transplant surgeon to an inexperienced one.

Best practice is to seek advice and see for yourself any patient who undergo the same hair transplant procedure. From them, you can see the actual results whether the job was well done. Ask the person about the level of satisfaction and queries like total cost of the surgery.

In case you don’t know someone who undergo such procedure, you can refer to the internet and make your own research. Read testimonials from each customer and see if they have contact details. If they do have, you can directly contact them and ask for advice.

When you already choose the doctor for your hair transplant, look for his credentials about his expertise. You can ask something about his past clients, educational background or other qualifications. On this way, you will be assured that you have chosen the right surgeon.

Contact the previous patients that the doctor have and check them about their satisfaction with the service. They are the best sources of first hand information you can have about your hair transplant.

Not all those doctors have a good reputation and records so be aware of them. Be meticulous about details and do your research before you undergo any hair plant surgery. Though some doctors will try to fool or cheat you, research is still the best option about this.

Visiting a local groups or organizations about hair transplant in your area can also help you do background check on your prospect doctor. Their group should have the list of qualified personnel to do the procedure.

Though this may be very tiring, never give up. In the end, if you get a good doctor for your hair plant surgery, you will the satisfaction that you want.

Hair Transplant in Singapore is an online portal for those individual with baldness problem to get guides and tips on the hair transplant procedure in Singapore.

 
 

Hair Restoration During a Recession

30 March;  Author: Hair Wigs

Hair Restoration During a Recession

Our hair transplant surgery office of Orange County answers many questions from different patients but one has remained consistent: â??How much will a hair transplant cost?â? We consider this a vague and general question but it is still legitimate and noteworthy. Many people do understand the advantage of a hair restoration procedure but many are sacrificing quality work for cheapest price because of the current economic state.

Quality of work should always be above cost of work. In the end, you will find that they both go hand in hand when you consider the end result. You must set up the mentality that this procedure is permanent and can drastically change your personal features. In the long run, high quality work can be considered affordable if you are patient and willing enough to look around.

Hair restoration surgery is not something most people consider over night. This is why we suggest that our patients educate themselves on possible costs of their hair transplant and to make sure they know more than enough about their hair transplant surgeon. When you build that level of confidence in your surgeon you can be free of worry and let your surgeon handle your procedure freely and professionally.

Those who fail to do their â??homeworkâ? can be in potential trouble. Not all hair transplant offices practice ethical behavior and can mislead their patients. Some may even claim to give them a specific amount of grafts but have nothing to show for it. We have patients claiming their surgeons gave them 3000 grafts but all that can be seen is a number much less than 1000 grafts. In the long run, a cheap hair transplant may end up being just that: no more than a â??cheap hair transplant.â?

We know that it may seem difficult to afford a hair transplant surgery but we offer a variety of financing options tailored to help minimize your total out of pocket expense. Some of these services offer little to no interest and bring down your expense to affordable monthly payments. We offer a standby program for eligible patients with flexible schedules and a chance to save more on their overall surgery. Weâ??ve even managed to lower our surgical costs to as much as we deemed possible without sacrificing our high quality standards. Call our Los Angeles main office for further details or to schedule your private and personal consultation.

For more information regarding hair restoration or medical spa services and information, the Hair Transplant Clinic of Orange County and Encino Medical Spa of Los Angeles can provide educational information in person or by phone.