Posts Tagged ‘Healthy’
The Best Shampoo for Healthy Hair?
Copyright (c) 2010 Melissa Hill
Have you ever wondered if the marketing claims on your bottle of shampoo or conditioner are true, promising healthier, stronger and more manageable hair? What are these magic ingredients the shampoo companies add, and do they work?
The hair care industry know you want more for your hair and each company works hard to convince you that their unique added ingredient is the only one to solve your problem.
So how can you sort hype from reality? Following are just a few home truths about shampoo ingredients that do pretty much nothing for your hair:
Hype: Proteins that feed your hair.
Reality: The premise is that because hair is constructed from protein, we need to rub protein or amino acids (the building blocks that make proteins) on our hair to ‘rebuild’ or ‘feed’ it. Protein cannot penetrate your hair. Clinging in a very thin film to your hair, it only serves as a light conditioner.
This means that the protein molecules deposit themselves along the length of the hair and form a temporary protective film around it. Proteins that are included in shampoos do not bind effectively to the cuticle and just get washed away as soon as you rinse out the shampoo.
There is a reduction in your hair tangling while the shampoo is actually in your hair, which might help if you have long hair and you pile it onto the top of your head while you scrub away building up a big lather.
Hype: An “advanced formula” to hydrate dry, lifeless hair.
Reality: The fact is most women’s hair is dry because the shampoo they use and the way they use it is lifting all the oil out of the core of their hair. One technique to experiment with is to try using less shampoo, less often.
Most women do not need to wash their hair to the ends – unless your hair fell into your plate at lunchtime – merely the hair closest to their scalp. If you have dry or damaged hair, these “advanced formula” shampoos will not give you any benefit. None. They will not solve your problem in the slightest.
By shampooing only where and when you need it, your hair is able to hold onto it’s natural oil and preserve its moisture levels more effectively.
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Regular conditioning can also improve the feel of dry hair. Any normal conditioner – even a bargain one – left on your hair for about 5 to 10 minutes will do much more for you than any advanced formula shampoo.
Hype: Plant and vegetable extracts to improve your hair in any way.
Reality: There are plant extracts that do have medical benefits, but generally you have to apply them to your skin or eat them. In a shampoo or conditioner they are washed away and they will have very little chance to do their magic. Shampoo companies know this, so they include the legal minimum amount in their formula that still allows them to brag about it on the label.
Plant extracts don’t tend to cling very well to the hair cuticle so they don’t even stay on your hair very long if they do manage to survive washing and styling, plus many are unstable when exposed to light so they break down and stop working.
There are fancy hair care products on the market that make a big show of how they use lots of “botanicals” in their formulas. The plain truth is that these added ingredients are not improving your hair in the slightest.
Hype: Vitamins increasing thickness, strength and shine.
Reality: Your hair, once it leaves the follicle in your scalp, is dead material. No amount of vitamins in a shampoo or conditioner or styling gel is going to do the slightest bit of good.
Panthenol and biotin, which are B vitamins, provide a conditioning benefit that is similar to how proteins coat the hair. But there is absolutely no nutritional benefit to vitamins in your hair styling products. Again, companies include these ingredients in the smallest legally allowed quantities that still let them promote their presence on the packaging.
Vitamin E oil also makes its appearance on shampoo and conditioner labels from time to time. While Vitamin E can benefit your skin by being applied directly to your skin, it cannot work at all when included in a hair care product, certainly not in the volume present in a shampoo or conditioner. Vitamin E also cannot help change how your follicles grow hair, whether you are rubbing it on your skin or eating it.
Hype: UV Protection to prevent sun damage.
Reality: Yes, the sun fades and can cause damage to the structure of your hair. Unfortunately the sun block put into shampoos and styling products offer little to no protection because, like most other additives, these ingredients do not bond well to the cuticle and just fall or wash out of your hair.
If you have curly or very long hair, the best way to protect your hair from intense sun (so this is really only if you are a tennis player, spend a lot of time on sunbeds, or live in a very sunny place) is to wear a hat. The next best alternative is to wear your hair up in a chignon, pleat or twist style so that the ends of your hair are protected.
Hype: Clarifying shampoos to deep clean your hair.
Reality: A clarifying shampoo is one that just cleans your hair and hasn’t been mucked up with silicone, plant extracts, exotic proteins, waxes or any other useless additive that probably doesn’t need to be in there anyway.
In theory, you need to switch between your clarifying shampoo and your shine-enhancing, moisturising, volume-boosting one to get the best out of your hair. The crazy thing, of course, is that if you just use a normal value priced shampoo in a very dilute form very occasionally in the first place, you don’t need to be clarified. It’s a genius way to get you to buy two bottles of shampoo to keep in your shower rather than just the one.
How to Have Truly Healthy Hair
It is easy to hope that some scientist somewhere has made a discovery that will cut short your recovery process. If only there was a shampoo you could wash in, wash out and have beautiful hair as a result!
The hair care industry continually works to uncover new ingredients that they can incorporate into their products that might convince you that at last there is a solution to your hair problem.
If you truly want healthy, manageable hair, the best method is to protect it from damage in the first place. Once the damage is done, the only cure is to have a haircut and start again, taking better care of your hair this time as you grow it out.
Founder of Stone Bridge, the UK’s leading source for hair clips made in France. Melissa speaks to thousands of women every year about caring for and styling their hair. You too can learn more about how to have naturally healthy hair using the Stone Bridge method for free at Stone-Bridge.co.uk
Hot Tips For Healthy Looking Hair
Article by Go-blok.com
Is your hair healthy? Do you know how bid when your hair is damaged? I am going to explain ways in which to look for damaged hair, and give you tips on how to fix that pain.
Check the bulb first. Pull a strand of hair out from the root, and examine the base. Healthy hair has a thick bulb. Unhealthy hair has no bulb. Usually, this happens from styling or genetic hair loss.
Another great why to check for damaged hair is simply giving your hair a tug. Wrap a portion of hair around your thumb and index finger. Use your other hand to tug on it. If it snaps, your hair has very little moisture. If your hair stretches, your hair needs protein. Protein helps to strengthen the hairs keratin bonds.
The third way is an spirited test. Drop a strand of your hair into a sink and see if it sinks or floats. If your hair sinks, the shaft is porous, which happens to colored hair and in some cases protein deficiency. If your hair floats, then your hair is healthy.
To be sure you are getting an accurate chronicle of hairs health, be sure to pull strands from different parts of your head.
Going outdoors with wet hair can be very damaging. Hair is more fragile and susceptible to breakage. To prevent this from happening, buy styling products like Paul Mitchell that aid in faster drying time for your hair.A cheap blow dryer is another plot to damage your hair. They can overheat causing your hairs cuticle to fry. A tip to remember, if your blow dryer is loud it is not of righteous quality and needs replacing. Using a professional blow dryer can still damage hair if not correctly used, making you hair burned. To fix this problem I recommend the Conair ion shine 1875-watt dryer that sells for .00. This dryer is available at most department stores.
Take it from one who smokes this can pain your hair. Not only does your hair smell like smoke but also the smoke leaves residue on your scalp and hair, making hair dull. I have tried to quit smoking and that did not work so I use an alternative method to sustain my hair healthy. I use a clarifying shampoo once a month and a facial so to speak for my scalp. A good product I consume is Nioxin Scalp Renew that removes buildup and unclogs follicles. This costs around .00 to .00 but worth it for healthy hair. UV rays from the sun and fluorescent lighting can fade color and damage your hairs integrity. . Styling products with UVB and UVA protection can protect your hair from these damages. A wonderful product called Logics Color DNA styling products has the protectors your hair needs from the UV rays. Logics Color DNA is available for .00.
Shampoos you determine can strip your tresses of moisture. Quality shampoos that contain sulfate and salt free products make a big difference in how your hair looks and feels. I recommend PureOlogy shampoos and conditioners to avoid the stripping of moisture. This product costs .00 each for a two-ounce bottle.
Many women wear ponytails, which can cause your hair to break. Wearing your hair down is a great why to prevent breakage. If you have to wear it up, consider using elastics with a plastic feel so there will be less risk of breakage. Try a product called Blax Snag Free Hair Elastics Ponytail holders. They cost .00 for eight.
Flat irons can burn your hair if you spend it everyday. Do what you can with the blow dryer; it causes far less hurt than a flat iron. Coating your strands with a silicone free heat protection like Alterna caviar Anti Aging Radiant Smoothing Lotion with hydrating Rheidol extract that costs .00, helps to prevent the dangers of burning your hair.
Dandruff can damage your scalp, the more you itch the worse it gets. Having a healthy scalp means having healthy hair. I recommend Head and Shoulders Shampoo. The cost is .00 and is available at any department store. Head and Shoulders boost the effectiveness of active antidandruff ingredients left on your scalp by fifty percent. This will leave your scalp feeling and looking better quickly.go to http://www.go-blok.com for another tips and tricks.
About the Author
author on http://www.go-blok.com just visited for other tips and tricks
How To Grow Long African American Hair Fast Healthy And Strong
How To Grow Long African American Hair Fast Healthy And Strong
How to grow long African American hair can be a mystery, but the first thing you have to know about African American hair if you want to grow it, is that it can be the most drying and unforgiving hair there is. I’m sure you’ve experience this every-time you see your hair in your combs and brushes.
You have probably decided that you will never ever have any long hair in your life time. Well if you can agree that your hair continues to break no matter what you are doing, you then can agree that you must be doing something wrong. Now that that is out of the way, let us begin. If you can see your microscopic hair image you will see that you have six layers to your hair-shaft. Every level up to your medulla has to be moisturized.
With the quick and irregular conditioning treatments most receive, very few can say that their hair has achieved the perfect moisture level to maintain length. The closest I have ever seen African American hair achieve this level of moisturizing was when the Geri Curl was introduced. The hair was sprayed and massaged with moisturizers everyday and night.
Everyone made sure the hair stayed properly moist by wearing the dreaded plastic bag on their down time. Everyone with the curl had hair growing like they’ve never seen it before! Now that we’ve walked down memory lane we can proceed with some very important information about growing your African American hair.
African American hair, like all hair continues to grow everyday. It may grow slower but it still grows. This is why we receive chemical touch-ups and re-braiding. We just lose the oldest hair on our heads which is at the end of our hair shaft to dryness and abuse. The reason people with dreadlocks have long hair and is because the ends are dreaded and will not fall out.
Our hair grows about a half an inch or more every month. However the extreme dryness and breakage will cause the dreadlocks to become weak and break. The dreadlocks are repaired but the problem is still there, extreme dryness from neglect.
10 Tips Of How To Grow Long African American Hair Fast
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Keep ends clipped every 6-8 weeks. This will remove damaged ends and prevent them from traveling up the hair-shaft with causes more hair breakage. Groomed ends allow your hair to look healthier,fuller and grow more even.
Apply moisturizer to scalp, hair and ends at least every 2 days. Too much will not allow the hair and scalp to breath. Your hair follicles can not produce more hair if it is clogged.
Massage your scalp every night to stimulate your blood vessels and to help produce your natural sebum (oils) in your scalp.
Wear protective styles that don’t allow your hair ends to be exposed to harsh fabrics and element such as car seats, extreme heat, extreme cold, or wool. If your hair maintains this type of contact it will dry out and break.
Deep condition your hair only with warm dryer setting for only 20 minutes or as directed by manufacturer. Dryer time is how the moisture reaches the inner layers of your hair. Very important!
High dryer heat with plastic caps will cause products to be damaging to your hair and later begin to break because of dissolved natural moisture in your hair. Your hair will then dry and break because of this damage.
Instant conditioner abuse is one of the most damaging things you can do to your hair. This condition will dissolve your hair and cause it to be lifeless , unable to hold a curl, and breakage!
Wear styles that protect your ends such as braiding, french rolls,or wigs with growing out hair.
Place satin cap on hair at night an over your car head rest. At night and while driving is when many lose natural moisture from hair. People call the back of their hair their sensitive spot. This is actually their abused spot!
Always moisturize hair when braided. Especially the ends. There are plenty of moisturizers that come in a spray bottle and in a cream that can run over the hair and ends of your braids. Hydrated and moisturised hair-ends and edges will not break.
Be consistant!
What You Should Know To Grow Your African American Hair Long
Moisturizing your hair and oiling your scalp and hair is not the same thing. Your hair can be dehydrated which means it needs moisture to replenish it. A water based deep conditioning treatment will help restore the moisture your hair needs to be healthy. There are so many oil based products the make your hair feel wonderful. However without the proper moisture balance you can not reach your hair length goals.
If you are unable to get under a hooded dryer you can place a hot wet towel around your plastic cap covered conditioning treatment, then wrap with a large dry towel to hold in the heat. Condition your hair every week for a month if your hair is especially damaged. Then maintain your conditioning and shampooing every other week to allow your natural oils to naturally replenish.
Alternate your oil treatments with moisturizing/protein treatments. If your hair is weak and fragile you can receive a protein moisturizing blended treatment every two weeks. Shampoo with appropriate shampoos for your hair situation. Use deep cleansing shampoos once a month to remove product buildup and don’t over shampoo your hair. Twice is enough, maybe 3 times if you perspire a lot or work in dusty places.
Of course eating healthy will help your hair from the inside out. You can begin by taking in more moisture by drinking water, eating more fruits and vegetable. This will hydrate your body and hair. Taking hair vitamins with plenty of water daily will help you grow healthy hair if you don’t see yourself eating as healthy as you should.
Just knowing what you know now will allow you to begin to grow your longer then usual. If you can just improve the way you condition you will be very proud of yourself in a matter of months. Just imagine how you will love your hair at the end of the year? Don’t worry I know you have more questions. Just go to http://hairbydarlene.blogspot.com for more hair care information for attaining healthier longer hair.
How to Maintain a Healthy Hair using Hair Conditioner
Article by Kelly
Our hair suffers from the harmful effects of polluted environment. It is, therefore, important to “>condition our hair. Hair conditioners help to improve shine and elasticity of the hair. They also help us manage hair easily. They rejuvenate our hair and so using the right one is an important aspect of hair care.
Various types of hair conditioners are available in the market like dry hair conditioner, frizzy hair conditioner, hair growth conditioner, damaged hair conditioner and so on. It is advisable to select a hair conditioner that suits our hair type. For instance, if the hair is dry and frizzy, choose a conditioner that moisturizes and reconstructs your hair. If the hair is thin, select a conditioner that adds the volume of the hair. It is also advisable to change the brand of the conditioner frequently so that hair is protected from build-ups and specific formula effects.
Conditioner that contains humectants is able to hold moisture into the hair. Conditioner that has hydrogenated keratin protein is good for reconstructing our hair. Since keratin has low molecular weight, it is able to penetrate the hair shaft and strengthens the hair deeply. There are some special hair conditioners that help safeguarding our hair from heat. These products contain effective heat absorbing polymers and thus protect our hair from heat damages. Some special conditioners help treating chemically processed hair and people having color treated hair can get more benefits by using this product.
A “>good hair conditioner ought to have moisturizer, reconstructor, detangler, acidifier, thermal protector and glosser. Apart from this, some chemicals like fatty acids, panthonal, sequestrants and preservative. These chemicals are active ingredients that induce better functioning of conditioner even in hard water.
Hair conditioners come in different types also. Pack conditioners are heavy and creamy and they are highly useful in treating damaged hair. It is sensible to leave such conditioners for long time in hair. This type of conditioner helps to cure split ends and other problems. Leave-in conditioners are lightweight and contain oily surfactants. Generally, good conditioner has a balance between these two.
Most of us think that conditioner should be used daily to keep our hair healthy. However, it is not a real thing. It is preferable to use hair conditioners once or twice a week. We need to cleanse the hair with a normal shampoo first and then apply the conditioner distributing it thoroughly with a wide-toothed comb. It is essential to leave it for five minutes before rinsing.
It is important to “>apply Hair conditioners on the hair shaft and ends and not to apply them on the scalp. Applying conditioner on scalp creates a limp look and leads to build-ups. Since the ends and hair shaft are dead proteins, applying conditioner there can create smoothness and thickness.
Though conditioning is specially meant for dry hair, it is wise to use it on all types of hair to keep it gleam and strong. It gives the hair an intense type of nourishing treatment. Treating the hair with conditioner helps to correct the poor hair care effects. If the outer cuticle is damaged, applying conditioner can help recover from it.
There are some hair conditioners that utilize essential oils and botanical extracts like avocado, aloe Vera, shea butter and so on. Using such products help to replenish the look and feel of the hair after shampooing and so, the hair looks smooth and glossy.
About the Author
Kelly is a hair care expert, who regularly blogs on hair loss and hair care remedies.
The Easiest Way To Healthy Hair
Article by sashi
If your work schedule keeps you occupied and even after your wishes you are not able to give proper attention to your hair, it is recommended that you opt for quality hair tonics that vitalize your hair. Hair tonics are instrumental in rejuvenating your hair and also prevent many hair related ailments like hair loss.
This article lays stress on hair tonics and their usage to make our hair healthy. Hair tonics rejuvenate the hair by increasing blood supply to the scalp and provide the roots with the vitality to make the hair grow stronger. Also, it hardly takes anytime to massage your hair with the tonic. You can do it while you are watching your favourite serial or chatting on the phone with your friend.
If you want to take care of our hair, oiling is one of the most important things. It is very necessary that hair is given proper treatment which would mean a massage with some of the most beneficial hair tonics. Having the right kind of tonic for your hair is very important. At times, our hectic schedule makes oiling and washing of our hair as the last priority, even leading at times to baldness. If you want healthy hair and one which lasts longer – oiling is the best remedy. A number of renowned companies in the market are manufacturing hair tonics that are good and are known to cure hair problems including dandruff cure. Rather than believe in their advertisements and ad campaigns, however, it is better to select a product based on your requirement.
Ideally, it is always better to massage your hair and leave it overnight. While massaging it is better to use your fingers rather than your palm. Rotate your fingers gently in a circular motion in your hair. This helps the tonic to reach the scalp and to the roots of the hair. Massaging your hair with your palms may damage your hair and even break some of them. Hair tonics are also an effective dandruff cure as they prevent the drying of the scalp. Shampoo your hair in the morning and use a quality conditioner to give it a shining look. Oiling your hair thrice a week may be good enough to increase the vitality of hair and prevent hair loss too. It will also provide the vital nutrients that are essential for hair growth. Before opting for a hair tonic, however, it is advisable that you consult a hair expert to guide you through the nuances.
A number of hair troubles can be prevented in the initial stages itself by ordinary good care of the hair, and the maintenance of the state of general good health. The oil massage of the scalp and the hair is excellent and often affects a cure. Scalp massage makes the hair grow and prevents many hair related troubles. A five-minute finger-tip massage may be able to give your hair a shiny, bouncy and lustrous look.
Keeping your hair healthy is not that difficult after all!
About the Author
The author is an expert in giving all kinds of hair loss treatments. The author specializes in giving treatment for male pattern baldness and alopecia.
Find Practical And Effective Methods To Keep Your Hair Healthy
Find Practical And Effective Methods To Keep Your Hair Healthy
Article by kathy jhones
Hair is one of the things that contribute eighty percent of your persona. Imagine a persona without hair you will feel disappointed. Your hair will not match the texture with your close buddies as everyone has a different hair texture and even hair styles. From silky hair to curly hair you will notice different varieties in hair. Hair has a life as well but to strengthen them you require a lot of care. Some hair on your body is un-wanted
To cater and meet the demand of different needs and requirements you have to be extra careful and calculate all the observation. There are different types of products that are available in the market and these products will make sure that different needs are catered differently. Product like Himalaya Soft and Shine that is made especially for the greasy hair are also available in the market and the results are over whelming and convincing.
Baldness is one of the growing issues that are prevalent these days. There are different ways by which people are trying to hold that hair on their scalp. Advertisements are on the rise to control the growing baldness and all these adverts are not all the time genuine. There are products that will harm your scalp though you may get some hair on a temporary basis but the effect is harmful in the long run. Hair cream is in the market which will definitely solve these issues but not all hair creams will help the cause. You should be able to choose the best hair cream when it comes to application.
There are famous specialty stores that are selling this hair cream and you have to make sure that this hair cream is free of all effects. Natural products will never harm the scalp especially when the products are directly obtained from the herbs .Many herbalist have suggested the products which will counter the baldness. Hair creams are of many types and you should know your skin type or ask your dermatologist to suggest you the cream that will suit you.
Hype is there about the herbal products as these products are in demand and have lesser or no side effects. The dermatologist who has suggested the products to be applied on the scalps to restrain baldness should be hunted. Hair creams which are herbal in nature are the most wanted hair cream. Once you get the right hair cream then you won’t have to search here and there for the right product.
The latest trends in hair styling are making different changes. People are getting their hair straight. At times even curling hair may cause the damage. The prevention from this damage should be done in order to save the hair from ill treatment. Hair cream softens the hair and at times these makes the hair brittle. You should very well understand that hair is one of the crucial parts of the human body and it contributes to the personality as well. Hair profiling is identification these days and one is recognized by the kind of hair style he maintains. You should be extra careful before using these electric curlers as natural is the best. If you go by the latest trend then these trends keep changing day by day. You should only experiment within the scope of experiment that is on the safe side.
About the Author
Want to know more about treatment for hair fall and treatment for loss hair ? visit us today for expert review.http://www.skintreatmentguide.com
