Posts Tagged ‘Preventing’
How to Preventing Hair Loss
Preventing Hair Loss by Learning the Basics Hair fall may be part of the hair cycle or a result of improper hair care. Each stand grows from a hair follicle, where the new cells produced are added onto the root causing the hair to grow. On an average, hair grows more in the summer and between the ages of 16-24. Normally, each hair has a life span of about seven years before it’s replaced by new ones. Problems arise when the rate at which we lose hair is more than the rate of hair growth replacement.
Losing of hair that is not related to a Medical Condition is most often as a result of Testosterone (the male sex hormones) being transformed into dihydrotestosterone (aka. DHT) by an enzyme called 4-alpha reductase. Testosterone in a woman is produced in increased amount at puberty which is the precursor to estrogen. DHT acts on the hormone receptor in your hair follicles causing them to slow hair production and make little hair which is produced shorter and weaker than normal hair. It will often stop hair production completely in some follicles, resulting in gradual loss of hair over time. Learning how to prevent it means we must learn how to slow, or better yet, stop this process.
Preventing Hair Loss by Changing Our Lifestyle There are some things that you can do to help stop, or, at least slow it. Most of you probably do one or two of these already, but, chances are that you can do them better. Any that you’re not doing should be started immediately.
• Keep Your Hair Short! ? Longer hair puts more strain on hair follicles, making it easier for your hair to fall out. Short hair also makes it easier to…
• Practice Good Scalp Hygiene! ? Wash your hair often, making sure that all shampoo and conditioner is completely rinsed out. Take care to insure that all hair products (hair spray, mousse, etc.) are completely washed out, as well.
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• Take a Complete Multi-Vitamin Daily! ? And, eat a well-rounded diet rich in fruits and vegetables. Although not scientifically proven, a lot of anecdotal evidence suggests that proper nutrition is a powerful weapon in the fight to prevent or slow hair loss.
• Reduce Stress! ? Stress can because your body to over-produce all kinds of hormones and enzymes, including those we mentioned above. If you have a lot of stress in your life (for whatever reason), you have to learn to shake it off or, better yet, start taking an effective stress relief supplement. People that are suffering from mild hair thinning may find that these things alone are enough to stop you from losing hair. At home Hair loss can also be prevented by following these simple procedures:
• Always use the shampoo and conditioner depending on your hair type. As for oily hair, you should use a shampoo, which is meant for specifically for oily hair.
• Give regular massages to your scalp and hair with lukewarm oil at least twice a month. You can choose coconut oil, olive oil or almond oil for your hair. Always keep your hair clean. It will protect them from dandruff, itching and hair lice.
• If there is dandruff in your hair you can mix camphor cubes in coconut oil to massage on your hair and scalp. It helps in reducing the dandruff.
• Rub a lime on your scalp if there is dandruff on your scalp, leave it for 10 minutes and shampoo the hair. You should use medicated dandruff shampoo and oil to apply on your hair when they are suffering from dandruff.
• Never comb your hair when they are wet. The roots of the hairs are the weakest when they are wet.
• Keep the hair wrapped in a towel for a while then let them dry in natural air as excess usage of hair dryer too damages the hair texture and makes them weak and then ultimately they fall.
• Whipped eggs mixed in curd and henna powder help in preventing hair fall. • Eat healthy diet including green vegetables, dairy products and fruits.
• Drinking coconut water prevents the hair fall.
• Mixture of almond oil, olive oil and castor oil is equally good to prevent and stop hair from further falling.
• Get your hair trims every month so that there are no split ends left. • Include at least 2 nuts in your daily diet. They help a lot in strengthen the hair.
• Avoid using too harsh clips or bands on the hair. Never make hair too tight.
• Protect the hair from dust and sun. Cover your head while going in the direct sun.
• Apply hair pack on your head at least once in a month. It can be henna paste, curd, eggs or a combination of all.
• Wash your hair every time you apply some chemicals on your hair in form of styling gels, creams, sprays or lotions. The harmful chemicals in them damage the hair and make them to fall.
• If you have got the bald patches on your head then apply onion on the bald patch by rubbing it and then apply honey over it. Leave it for few minutes and then wash off.
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Preventing And Reversing Hair Loss
Article by Mr.G
Hair loss prevention and reversing of hair loss is no more a myth, as with science going to higher levels there have been discovered to prevent and reverse al those heavy hair loss moments. Hair loss is a condition caused by many reasons ranging from medical illness to cosmetic experiments to nutritional problem and much more. To prevent or avoid baldness or hair loss it is important to look at the reason behind it.
To stop hair fall and then to re-grow the fallen hair you need to know that hair loss depends largely on the sickness or improper care, thus the solution lies in the cause. If a person has a stressful lifestyle or being suffered from depression then the hair loss is easy to resolve and regain from. With exercise and meditation it is easy to get over the stress and uneasy feelings of despair. Thus, key to help baldness is to find the cause and stop it.
In young people or teenagers it is easy to stop hair loss and cure the damage. Smoking, stress, excess use of chemicals on hair (such as gels, hair colors and creams) if avoided or prevented can put a stop on hair loss. Also, if hair loss is a cause of side effects from medication then taking alternate drugs helps.
Hair loss is genetic but if good care can delay the baldness stage or even help over come the reason. The key is to take a proper care of hair by not harming it under the skin or by experimenting with hair dying, coloring, perm and straitening. Eating right can add to the hair care as it works towards filling in for the deficiency of valuable vitamins, minerals and protein in the body required for sustaining healthy hair.
Keep hair clean and out of scorching sun is also a good way to stop the heavy hair loss, as many times hair get weaken and damaged by dust, dirt and harmful rays.
Once you know the reason behind your hair fall and ways to prevent it you can always try for the re-growing of those precious fallen hair. Using various vitamins capsules, natural supplements (such as- Retane, Biotin, Aloe Vera and more) and DHT inhibitors)
To heal the damage done and reverse the hair loss it is important to rejuvenate the hair and hair cells with good diet and healthy supplements. Also, there are many surgeries and hair loss product as medical treatment for re growing and reversing hairs loss. The bottom line is it is better to prevent hair fall and work on its harm than allowing the baldness to occur and wait for miracle to happen to re do the damage.
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Mr.G – Founder and SEO of the USA local business directory
What is Saw Palmetto and How it Helps in Preventing Hair Loss?
What is Saw Palmetto and How it Helps in Preventing Hair Loss?
What is Saw Palmetto ?
Saw Palmetto also known as Serenoa repens is a topical palm like small plant mostly found in North America. Extract derived from fruits or berries of saw palmetto as well as the whole berry itself is highly enriched with fatty acids (lauric acid, lauric acid, oleic acid, myristic acid, and palmitic acid), polysaccharides) and phytosterols(plant sterols. It’s extract is widely sold as an aphrodisiac for men and women. An aphrodisiac is an agent which is used in the belief that it increases sexual desire.
Uses of Saw Palmetto
Saw palmetto has also been used in treatment of a wide range of conditions including treatment of benign prostatic hyperplasia (BPH) a condition marked by enlarged prostrate, other urinary tract problems, skin conditions, thyroid defeciences, genital, impotence, hormonal imbalance, bladder inflammation etc. Among other advantages it can also be taken to revitalize skin, improve urinary flow in men, breast enlargement in women and clear chest congestion caused due to cough, asthma and bronchitis.
Role of Saw Palmetto in hair loss prevention
Lately it has been widely accepted as a very effective herbal treatment to reverse hair loss and treat conditions like alopecia. It is considered to be one of the best organin hair loss treatment available today. Scientific evidence suggests that Saw Palmetto bio active ingredients prevent conversion of testosterone into DHT and additionally prevents DHT from binding to androgen receptors hence helping control male hair loss . DHT In order to under the role of saw palmetto in preventing hair fall due to its essential to understand the root cause.
It thus helps revive hair follicles, improve hair strength, body and shine, make scalp less sensitive to stress and irritation. So if you are looking for safe products for hair loss Saw Palmetto is one option you should consider first. Although it is not known to help sudden hair shedding but if taken over a period of time it certainly would help prevent alopecia and atleast prolong a condition where a lot of people may go for surgical option such as transplant for restoration of their crown. Taking it alongside some essential vitamins and minerals would help further.
Is there any side effect associated to the use of Saw Palmetto?
There is no known or documented side effect associated with the use of Saw Palmetto both externally and internally.
However, if you have any concerns its always best to consult your physician.
How is Saw Palmetto used?
Internally:
Recommended dosage for Saw Palmetto is between160 mg/day to 320 mg/day if taken orally.
Externally:
Saw Palmetto can be purchased as an oil extract or as an ointment which can be gently massaged into the hair roots. Since it’s components are lipophilic in nature they are well extracted into the oil base, and are easily absorbed by the skin, therefore providing a more productive treatment. If applied before hair wash, let at least half an hour (better 1-2 hours) to absorb. For better absorption warm up in warm water or microwave (5 – 10 sec) before the application. Preferably, it should be applied at night before you go to sleep and left overnight which leads to best results due to better absorption.
Clinically prooven information on sudden hair loss, organin female hair loss, biotin, herbal products to counter alopecia, minoxidil (rogaine),hair transplant, hair restoration, DHT, alopecia areata, male pattern baldness, finastride, laser brush (hairmax), revivogen, provillus, lasertron and other products for hair loss, FOR MORE DETAILS VISIT : Hair Fall Guide
Hair Treatment – Preventing Hair Loss
Article by Apisri Sukpo
Good hair care treatment can help prevent hair loss. Following a good hair care regime can help improve hair quality while adding volume and strength to dull, brittle or damaged hair.
Are you worried about losing your hair and believe that nothing can be done about your thinning hairline? Well, there is a lot that can be done to prevent hair loss as well as to add volume to your receding hairline.
First and foremost, the most important step towards hair care treatment starts with:
Scalp MassageEverybody is familiar with this advice that is as old as the hills, but has to be applied seriously and regularly in order to have the desired benefits. A good massage on your scalp can really work wonders for you. This is because it greatly stimulates your hair follicles as well as cleaning out sterile oil glands. This would be extremely beneficial for the health and growth of your hair, as well as resulting in a healthier scalp. Medical science has proved this fact, a healthy scalp in every aspect means stronger and healthier hair.
Hair washIn order to prevent hair loss or to treat dull or falling hair, medical scientists have greatly advised proper hair care regime and most importantly the correct way to wash your hair. This includes the following steps:
– First of all, the most important thing required for proper hair washing is to choose the shampoo that suits your hair type, as well as your scalp condition. If you are suffering from severe hair loss, then choose a correct hair loss shampoo, either herbal or medicated. Using a good hair loss shampoo will effectively help remove the layers of oil accumulated in the hair and will greatly condition your hair. If you follow this technique, you will be sure to improve your hair condition, gradually but effectively.
– When washing your hair in the winter, you should always use lukewarm water, possibly using cold water to rinse the ends. This means that you must avoid using hot water on your hair.
– Another significant step is the avoidance of using large quantities of shampoo on your hair. Doctors have advised the usage of a twenty cent coin-size quantity of shampoo.
– When washing your hair, remember not to use your fingernails for scratching the scalp, use your fingers for gently massaging your scalp instead.
– It is also important to ensure that you rinse the shampoo off the hair completely so that no chemicals are left on the scalp, which can cause blockages of the pores and hair loss.
– It is advisable to apply conditioner only to the ends of your hair and never onto the scalp.
– Another significant point to be followed is that you should not use a hair dryer on the hair. Blow drying very often results in increased hair loss.
If you follow all of the above steps of hair treatment and hair care it can help to prevent any further hair loss, as well as adding volume, shine and strength to your dull or damaged hair.
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